AM Physical Fitness

Something new we're trying this year is a morning physical fitness session, prior to the start of the conference each day. 

This will be for those who want to come out and have a good time with us, but stay on track with their physical fitness. 

More information will come out as this all comes together, but these sessions will start at 06:00 and be up to an hour max.

You'll have to register for them so we know how many to expect, but there will be no cost associated with this program. 

 
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Dena Ali

Dena is a captain with the Raleigh (NC) Fire Department and intermediate with Wake County EMS. Prior to becoming a firefighter, she served five years as a police officer in North Carolina. Ali has a degree from North Carolina State University. She is a graduate student at UNCP, and her research focuses on firefighter suicide. Ali taught her class on suicide prevention at FDIC International 2017. She is an avid cyclist and founding member of the Carolina Brotherhood. Ali also serves as an advocate for 555fitness.